Traditional Culture Encyclopedia - The 24 Solar Terms - Wife is the body of qi deficiency and dampness. I want to ask you what good food and medicine are there for invigorating qi?
Wife is the body of qi deficiency and dampness. I want to ask you what good food and medicine are there for invigorating qi?
The best choice is codonopsis pilosula, which is cheap and good, and the effect is remarkable.
It is best to add angelica, red dates and so on. , can enrich blood, promote blood circulation and invigorate qi.
Codonopsis pilosula is flat in nature, sweet in taste, enters the spleen, and the lung meridian (efficacy) supplements the middle jiao, which is used for spleen and stomach weakness, deficiency of both qi and blood, and mental fatigue.
Strength, eating less loose stool, persistent diarrhea, rectocele, palpitation, etc. The dose is 6- 15g.
Eat an apple a day, it can regulate the gastrointestinal function.
Insist on physical exercise every day because
First, it can make the body's heat and toxins discharged from sweat.
Second, it can improve gastric motility and help digestion.
Third, it can improve immunity and prevent colds.
Fourth, it can promote blood circulation and improve physical fitness.
Fifth: can regulate qi and relieve depression.
- Previous article:Agricultural proverbs that frighten solar terms
- Next article:What are the customs and healthy diet of Dragon Boat Festival?
- Related articles
- Where is the gtr exhaust valve?
- What did China eat on Valentine's Day in ancient times? What food did China eat on Valentine's Day in ancient times?
- Winter fashion raiders "Dream of the New Zhu Xian" The new fashion should be elegant and temperature.
- The efficacy and function of plum sauce, what are the practices and skills of plum sauce?
- Which city does Liping County in Guizhou belong to?
- Is the throttle a carburetor? What is the purpose of the throttle?
- Qingming greetings
- What are the solar terms in beginning of winter?
- The car stalled for several reasons.
- My friends say I have a hunchback. How can I correct it as soon as possible?