Honey, what's not to see after staying up late?

Symptoms of staying up late: After a night, the people in the mirror were dark and dusty. If you look closely, there are still a few crow's feet in the corner of your eye.

You can drink some chrysanthemum honey juice. Chrysanthemum not only can clear liver, improve eyesight, expel toxin and reduce fire, but also can moisten skin and delay aging. The practice is as follows:

Take 30 grams of fresh chrysanthemum and appropriate amount of honey. Boil fresh chrysanthemum with water until it is thick, and then add a small amount of refined honey to make a paste. Take 15g every night with boiled water.

In addition, if the skin doesn't get enough sleep, it will lose its nutrition. Therefore, adding more foods containing vitamin C or collagen at dinner, such as pig's trotters or skin jelly, will help restore skin elasticity and luster. Most fruits are rich in vitamin C, or you can take 1~2 tablets of vitamin C orally.

If you are going to stay up late, eat less spicy food for dinner to prevent excessive evaporation of skin moisture. Women with sensitive skin should try to eat as little seafood as possible. Alcoholic beverages can help us maintain a vigorous mental state, but it greatly reduces the nutrient absorption and maintenance of the skin, so it is more appropriate to use them as little as possible and drink more freshly squeezed juice or soybean milk and purified water.