Traditional Culture Encyclopedia - The 24 Solar Terms - Miluo three seasons health care content

Miluo three seasons health care content

Chapter I Health Care According to the solar terms, health care has its own help.

Chapter 2: When you are shocked by the cold, please focus on strengthening your liver and courage (windy season).

Chapter III The sun rises overnight at the vernal equinox, and rises slowly in the warm season (warm season).

The fourth chapter from fullness to mild summer heat, moistening the stomach and strengthening the spleen (hot season)

Chapter 5 Liqiu is good at dispelling cold in summer heat, and Millennium is busy eliminating dampness in summer heat (rainy season).

Chapter VI Autumn rain and cold, moistening dryness, clearing throat and moistening lung (dry season)

Chapter VII Happy over the cold season, tonic does not forget the aphrodisiac (cold season)