What are the benefits of drinking mung bean soup often?

The polysaccharide contained in mung bean can enhance the activity of serum lipoprotein, so it can also promote blood lipid balance and protect cardiovascular health. This globulin and polysaccharide can also promote the decomposition of cholesterol in the body, so it can reduce the absorption of cholesterol by the human body, thus preventing the three highs; The combination of the two can greatly reduce the incidence of some heart diseases such as sudden angina pectoris, coronary heart disease and arteriosclerosis in summer.

Step 2 protect the kidneys

Trypsin in mung bean can help reduce the damage to kidney caused by protein decomposition and protein decomposition, so it can protect kidney health. Kidney is the innate foundation of human body, which plays a protective role and can naturally reduce the intrusion of many diseases.

3. Increase appetite

Because of the hot weather, it is easy to lose appetite in summer, and mung beans are rich in protein, phospholipids and other elements, which can not only supplement the nutrients needed by the body, but also stimulate the nerves, thus promoting appetite.