What kinds of vegetables are there in winter?

Winter vegetables include Chinese cabbage, radish, potato, celery, garlic, Shanghai green, Chinese cabbage, spinach, sprouts, Chinese cabbage, potato, yam, winter bamboo shoots, lotus root, taro, peanuts, water chestnut and so on. Winter vegetables generally have wide adaptability to the environment, certain cold tolerance, slow growth, long growth period, few diseases and concentrated nutrients.

With the development of science and technology and greenhouse planting technology, vegetables can be eaten all year round. Generally speaking, there are more vegetables listed in spring, summer and autumn. In winter, because the temperature is relatively low, there are fewer vegetables on the market, so they are more valuable.

Winter vegetable varieties

In winter, vegetables generally have a wide adaptability to the environment, and they all have certain cold tolerance and can tolerate low temperature. Moreover, vegetables in winter grow slowly, have a long growth period, few diseases, little water and concentrated nutrition, so they are of good quality and sufficient quantity.

Winter vegetable varieties include Chinese cabbage, radish, potato, celery, garlic, Shanghai green, Chinese cabbage, spinach, sprouts, Chinese cabbage, potato, yam, winter bamboo shoots, lotus root, taro, peanut, horseshoe, Chinese cabbage, broccoli, leek, day lily, kale, tomato, pepper and so on.

1, Chinese cabbage

Chinese cabbage is a common winter vegetable, which not only has high yield and low price, but also has very high nutritional value and vitamin C content. Regular consumption can improve people's resistance and be loved by the masses. But also is cold-resistant, easy to store for a long time, and ensures that vegetables can be eaten for a long time.

2. Little carrots

Radish is also a common winter vegetable, which may be stored in every household. Whether it is eaten raw or cooked, it is a better choice, which has a certain warm-keeping effect and is of great benefit to the body in winter.

Step 3: potatoes

Potatoes, which we often say, contain a lot of starch, protein and vitamins, which can not only make people full, but also have many curative effects.

4.celery

In winter, the quantity of vegetables is small and the variety is monotonous, which may have some influence on the intake of vitamin C. Eating celery can alleviate this situation. Its texture is fresh and tender, and it contains an aromatic smell. Regular consumption can play a role in clearing away heat and toxic materials.

5. Bud bud

The edible taste of sprouts is very crisp and refreshing, and it has always been the darling of the vegetable market, and many people will buy it. However, compared with other vegetables, it has a longer growth period. It can be planted every year in the Millennium solar term and harvested in1-March of the following year.