Allergic rhinitis, how to relieve symptoms in the season of changing seasons?

As an ordinary person, I also have rhinitis. I feel uncomfortable when I have an attack. I sneeze constantly, and I shed tears and have a runny nose. So I also summed up some personal ways to prevent attacks in daily life:

1. Nutritional diet

The frequent occurrence of allergic rhinitis may be due to low resistance and immunity, so rich nutrition will affect the occurrence of rhinitis. Eat more vegetables, fruits, bean products, meat, milk, eggs and other ingredients to enhance immunity and reduce the number of rhinitis attacks.

keep sth clean

When there is a lot of dust in the air, it is easy to induce allergic rhinitis, so do more cleaning, remember to wear a mask and wash your hands frequently when you go out, and ventilate in time after you go home, which can alleviate allergic rhinitis to a certain extent.

keep warm

Moreover, patients with rhinitis should know that the normal somatosensory temperature will feel lower than that of ordinary people, that is, we often say that we will feel cold, so we must pay attention to keep warm, wear more clothes on the basis of ordinary people's clothes, and maintain necessary physical exercise. Only when you are in good health can you have less rhinitis.

4. Drug intervention

If none of the above conditions can change the onset of rhinitis, it means that rhinitis is very serious. It is recommended to go to a hospital for professional medical treatment and let the doctor prescribe professional medicine for your treatment, so as to prescribe the right medicine.