The easiest way to dredge the liver meridian

1, you can use Chinese patent medicines, such as Xiaoyao Pill, Danzhi Xiaoyao Pill, Shugan Jieyu Capsule, etc.

2. Acupuncture and massage are mainly used to soothe the liver and regulate qi, and massage the liver meridian, large intestine meridian and kidney meridian. Acupoints such as Hegu, Taichong, Yongquan, Zhongshan, Yanglingquan, Zhigou, Guo Li and Shenting can be used to relax tendons and dredge collaterals, which can quickly help relieve symptoms, or Taichong and other acupoints can be used for bloodletting and heat-clearing therapy.

3, life adjustment, eat more vegetables, fruits, greasy, sweets, easy-to-get-angry foods, keep the stool smooth, avoid staying up late, adjust emotions, and exercise moderately, which will help regulate the function of liver qi.