What are the solar terms taboos in the first frost? What should frost taboo do in early 2020?

What are the solar terms taboos in the first frost?

1, avoid disease-free tonic

Appetite increases in autumn, so we should prevent overeating. When you make up, you should be careful not to make up without illness and not to make up indiscriminately. The treatment principle of traditional Chinese medicine is to tonify patients with deficiency syndrome, not patients with deficiency syndrome, so tonics cannot be used.

2. Avoid excessive exercise

Long-term exercise can enhance cardiopulmonary function. But the intensity of exercise should not be too great, and the amount of exercise should be gradually increased. If you exercise excessively, it will increase the fatigue of the human body, which is not conducive to your health.

3. Avoid closed-door depression

After the first frost, the weather is getting colder and colder, the wind blows the leaves off, and the scenery is depressed, which makes people feel sad and prone to emotional instability and sentimental depression in clinic. This is not good for your health.

4, avoid shirtless autumn freezing

The first frost is a solar term that alternates between cold and summer. After the first frost, the climate changed from hot to cold, and everything gradually declined with the cold. Chinese medicine believes that it is very important for health care to avoid catching cold after the first frost.

5. Avoid sleep disorders

Go to bed early and get up early after the first frost. Going to bed early conforms to the collection of yin essence, and getting up early relieves Yang Qi. Ensure adequate sleep and pay attention to the combination of work and rest. What should frost taboo do in early 2020?

The query results of almanac are as follows:

The seventh day of the ninth lunar month (lunar calendar)

Gregorian calendar 2020 65438+1Friday, October 23rd Scorpio (Gregorian calendar)

Today's almanac is appropriate.

Meet relatives and friends for burial, open the grave, and acupuncture.

Today's old almanac is taboo.

Ground was broken when the market opened.

In 2020, the first frost was forbidden to open the market, break ground and break ground.