What food can Grain Rain eat and what food can Grain Rain eat?

1, Grain Rain solar term temperature rises, coupled with rainfall, the air is humid and sultry, which easily affects people's mood. At this time, you should eat more foods such as soybeans, kelp, bananas, lemons, strawberries, etc., which have the function of clearing liver and purging fire. Liver governs excretion, liver qi is smooth, and the mood is naturally good.

2. The weather in Grain Rain is warm and humid, and the seasons alternate, which is the high incidence season of influenza. At this time, you should eat more foods rich in vitamins, such as white radish, soybean sprouts, tomatoes, lemons, strawberries, rape, chrysanthemums and so on. , enhance your immunity.