Is it accurate to say that I stopped eating melons after beginning of autumn?

It is not true that beginning of autumn didn't eat watermelon after that.

The folk proverb "Autumn melons hurt the stomach" means that after beginning of autumn, a large number of melons and fruits continue to be eaten raw, which is easy to cause gastrointestinal diseases. When choosing fruits, try to choose seasonal fruits, and eat seasonal fruits according to natural solar terms, such as grapes, pears and longan. In order to conform to the transportation of human spleen and stomach.

Whether beginning of autumn can eat watermelon after that does not depend on the season, but on the physique of people who eat watermelon. Special people need to pay attention to some things when eating. If the spleen and stomach are strong, you can still continue to enjoy the sweetness and delicacy of watermelon.

Generally speaking, eating out-of-season fruits is not recommended, but watermelon contains a lot of water, glucose, amino acids, vitamins, inorganic salts and other substances, which can be used to supplement nutrition and improve dehydration. It can also lower blood pressure, soften blood vessels and relieve edema, but not everyone is suitable for eating watermelon after beginning of autumn.

After beginning of autumn, people with cold weather and weak body are prone to gastrointestinal dysfunction, abdominal pain, diarrhea and other gastrointestinal symptoms due to the stimulation of external environment and food. Watermelon is also a cold thing. Excessive cold stimulation will weaken normal gastric peristalsis and affect gastric function.