When the light snow comes, learn these four home-cooked dishes quickly and contract your warmth all winter.

165438+1October 22nd is a light snow among the 24 solar terms. The temperature in most parts of China began to drop, and gradually fell below 0, which means that it has entered the snow season. Remind everyone to keep warm, keep warm. So, what should Xiaoxue solar terms eat? What foods are prepared in time and conveniently? Let me introduce you slowly.

What should Xiaoxue eat? These simple and easy-to-cook home-cooked dishes might as well be picked up.

It is advisable to eat mutton isothermal tonic food in winter. Eating mutton in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes to help the spleen and stomach digest.

Sauté ed mutton slices with onion

Ingredients: mutton and green onions.

Exercise:

1. Wash and slice mutton for later use;

2. Wash and shred the green onions for later use;

3. Put oil in a hot pot, add mutton, stir fry quickly, and pour cooking wine;

4. Stir-fry the mutton until it turns white, add the shredded onion and continue to stir quickly and evenly;

5, add soy sauce, sugar, salt and other spices, stir well and serve.

Stir-fried mutton with onion is simple and easy to cook. It is a very popular home-cooked dish, suitable for autumn and winter. Just try it.

Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. Eating beef in cold winter has the effect of warming the stomach.

Fried beef with tomato

Ingredients: beef, tomato, ginger, onion, garlic, tomato sauce.

Exercise:

1, beef is washed, sliced and marinated with raw flour for a while;

2. Peel tomatoes and cut them into sections, and cut onions, ginger and garlic for later use;

3. Put oil in a hot pan, add beef and fry until cooked for 5 minutes, and take it out for later use;

4. Add oil and saute ginger and garlic;

5. Then add a proper amount of tomato sauce and stir fry slightly;

6. Add tomatoes and stir fry slightly, add soy sauce, cooking wine and appropriate amount of water;

7. After the water is nearly dry, add beef and stir-fry evenly and add a little salt to taste;

8. Sprinkle chopped green onion after serving and enjoy.

Tomato beef is salty and delicious. It is nutritious in Xian Yi, suitable for all ages, and suitable for people's daily consumption. Make a tomato fried beef in winter and treat your stomach well.

The nutrition of black-bone chicken is much higher than that of ordinary chicken, and it tastes tender, so it has high medicinal and dietetic value. Black-bone chicken is a good product to supplement fatigue and nourish the body, especially suitable for tonic in autumn and winter.

Lycium barbarum and red jujube black chicken soup

Ingredients: black-bone chicken, dried tangerine peel, ginger, medlar and jujube.

Exercise:

1, black-bone chicken is washed, chopped and blanched for later use;

2. Slice the ginger, remove the core from the red dates, wash the dried tangerine peel, put it into the soup pot together with the black-bone chicken, add water to boil, and then turn to low heat for about 1 hour;

3. Wash the medlar, put it in the soup, and turn to the fire. Season with salt and serve.

Black chicken soup is sweet and nourishing, especially suitable for ladies. It is especially good to drink a bowl of tonic in cold winter.

Pig lung contains a large number of essential nutrients needed by human body, including protein, fat and vitamin B 1. Pig lung, Xian Yi, suitable for all ages, has the effect of relieving cough and tonifying lung. North and South apricot soup with pig lungs is especially nourishing in winter.

Wuhua Nanbei Zhu Xing Tang Fei

Ingredients: figs, apricots, pork lungs and ginger.

Exercise:

1. Slice pig lung, wash and blanch for later use;

2. Wash figs and apricots, peel and slice ginger;

3. Put all the materials into the soup pot, add water to boil, and then turn to low heat for about 1 hour;

4. Finally, simmer with high fire and add salt to taste, and you can taste delicious figs, southern, northern, apricot and pork lung soup.

Fig, south, north, apricot, pig lung soup, the soup is sweet and moist, which is especially good for our lungs. It's very simple to make. If you have a holiday, you can cook a bowl at home and enjoy it slowly Very good.

It is best to have a bowl of nourishing old fire soup in Xiaoxue solar term. If you are too lazy to cook at home, you can choose to eat out. Huahui sausage should launch new salted egg and bacon rice and fig, south, north, apricot and pig lung soup in time to keep the stomachs of foodies warm all winter.