Traditional Culture Encyclopedia - The 24 Solar Terms - What should the daily diet of breast nodules pay attention to?
What should the daily diet of breast nodules pay attention to?
1, high-fat food: eat less high-fat food. High-fat diet is a risk factor for breast cancer.
2, drinks: breast hyperplasia can not eat coffee, cocoa, chocolate, this kind of food contains a lot of xanthine, will promote breast hyperplasia, therefore, ladies should eat less of this kind of food.
3, drinking: it is also considered to be the enemy of breast hyperplasia. The study found that women who drink white wine every day have a greatly increased risk of developing breast tumors.
4, irritating food: If there is breast hyperplasia, you should avoid spicy and irritating condiments or foods, such as peppers and peppers. Fried food is harmful to health, so try not to eat it.
5, honey: Many people say that honey does not contain estrogen, only there are hormones in royal jelly, so it is best to remind patients with breast hyperplasia to eat less or not to eat uncertain things.
6. Fast food: Many women are very keen on all kinds of fast food, especially hamburgers, French fries and fried chicken legs. However, experts remind that for women with mammary gland hyperplasia, this part of food must be banned.
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Matters needing attention in life:
1, work and rest on time, keep a good mood and arrange your life reasonably. Pay attention to proper rest during illness, strengthen physical exercise and avoid excessive fatigue.
2. Eat less fried food, animal fat, sweets and tonics, and usually eat more fruits and vegetables.
3, maintain the law of life, pay attention to the combination of work and rest, and maintain the harmony of sexual life between husband and wife, so that women's endocrine can maintain a dynamic balance.
4. Patients should often eat kelp, which can eliminate pain and reduce lumps. They should eat more oranges, orange cakes, oysters and other products that promote qi and disperse knots, and avoid eating cold and spicy food.
5. Women should also pay attention psychologically. Many times, women are in a state of tension, depression and sadness for a long time, which is easy to cause female endocrine disorder and induce breast hyperplasia. Therefore, in daily life, women should maintain a cheerful mood and maintain emotional stability, which is very beneficial to the prevention and treatment of breast hyperplasia.
6. It is an effective preventive measure to avoid repeated abortion and feed more after secretion.
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