Bailu solar terms black tea

The body is short of water, afraid of cold and cold, and loses his temper. Millennium is a special season, and it gets colder every night. After the Millennium, the weather turned cold. Pay attention to keep warm, drink plenty of water at the same time, solve the problem of dry body, keep calm and don't lose your temper.

The climate in autumn is dry, and the skin of the body is particularly dry. Drink more water. When the body is dry in autumn, it will be short of water, forming oral ulcers, getting angry and other symptoms. Lack of water in the body will aggravate the dryness of the body, affect the endocrine of the body, and the whole person is very listless. Drink as much warm tea as possible during the Millennium, such as white tea and black tea. Be sure to drink warm tea, not too hot tea. It is when the climate is dry that you should add more water, so as to keep your body balanced and make yourself look white and tender.

You can't freeze in the Millennium. Autumn has arrived, and it is cold. It's colder every night. Keep warm and don't freeze. Many people think that freezing in autumn is good for their health, and when winter comes, they will be healthy. In fact, this means that it will be particularly cold during the day and night. You must learn to protect yourself and never let yourself freeze. Pay attention to protect yourself at night, put on warm clothes and don't let your limbs catch cold. Summer quilts should also be replaced with thicker ones, so that it is not easy to catch cold.

You can't lose your temper because of autumn dryness. Your mood will be capricious, volatile and easy to lose your temper. Losing your temper will affect your physical and mental health, and getting angry and hurting your liver will also hurt your health. Maintaining emotional stability and peace is our health guarantee in autumn. Don't lose your temper Anger will hurt your health, and winter will be very painful. Cultivate one's morality, plant flowers and grass, and keep one or two animals with us, which will help us to adjust our emotions and resolutely not be slaves to them, but masters of them.

The Millennium is a special moment. At this time, you must learn to keep healthy, don't eat some warm food, soak your feet every night before going to bed, eat more vegetables and fresh fruits, and take good care of the vitamins you need. Health is your own and you can't do it resolutely. We must remember these three things.