What supplements do you eat from winter solstice?

Many people say that they should make up for themselves in the twenty-fourth solar term, but many people don't know what food to eat in that solar term is the most effective. So many people blindly make up for it, which leads to worse results. So, what supplements should I take from the winter solstice? Next, let's take a look at what is the best tonic in winter solstice!

It is said that winter needs tonic, so many people are busy eating tonic and drinking medicinal liquor as soon as winter comes. In fact, according to the theory of traditional Chinese medicine, it is not a good choice to supplement it in winter, but to supplement it in winter to day to have the best effect.

Why do you say that? According to the China lunar calendar, it has been cold since the winter of November. At this time, it is a turning point in the year when the human body is full of yin and yang. Therefore, the theory of traditional Chinese medicine is called "Yang is born in winter". Since the operation of solar terms, the cathode is yang, and the yang in the human body is strong, so it is the easiest to absorb foreign nutrition and play its nourishing role.

The most important thing in winter solstice tonic is to "refuel the body", that is, to take drugs with warming effect during the severe winter to make up for the regret that other solar terms cannot be tonic because of unsuitable temperature. However, tonic is aimed at deficiency syndrome. If there is no false certificate, there is no need to make up for it.

Winter solstice is one of the 24 solar terms in China, commonly known as "Winter Festival", "Dragon solstice Festival" and "Asian New Year", which is a traditional festival of the Chinese nation. The custom of winter solstice originated in the Han Dynasty, flourished in the Tang and Song Dynasties, and has continued to this day. Lu even said that the winter solstice is as big as a year. This shows that the ancients attached great importance to the winter solstice. Because of this, the food culture in winter solstice is rich and colorful, such as wonton, jiaozi, glutinous rice balls, red bean porridge and millet rice cakes. After thousands of years of development, it has formed a unique seasonal diet culture.

It is said that the custom of eating dog meat on the solstice began in the Han Dynasty. According to legend, Liu Bang, Emperor Gaozu of Han Dynasty, ate dog meat cooked by Fan Kuai on the solstice in winter, which was particularly delicious and full of praise. Since then, the custom of eating dog meat from winter solstice has been formed among the people. Nowadays, people eat dog meat, mutton and all kinds of nutritious food on the solstice of winter, which is a good sign for the coming year.

There used to be a saying in old Beijing that "winter solstice wonton, summer solstice noodles". According to legend, during the Han Dynasty, the Xiongnu in the north often harassed the frontier, and the people were restless. At that time, there were two leaders, Xiongnu tribe and Tun tribe, which were very cruel. The people hated it, so they wrapped it into a corner with meat stuffing and called it "wonton" with the sound of "muddy" and "swallowing". I hate eating, and I want to quell the war and live a peaceful life. Because wonton was originally made on the winter solstice, every family eats wonton on the winter solstice.

You may also think: what to eat on the solstice in winter? (Chaos, jiaozi, Tangyuan) Seven customs of winter solstice: What are the customs of winter solstice? Analysis: What kind of people need winter solstice supplements? Why do you eat jiaozi on the solstice in winter?

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