What can you eat to tonify kidney and qi and blood?

Hello, eat more oysters, turtles, clams, pigeon eggs, pork loin, soybeans, animal offal, lean meat, beef, chicken, eggs, seafood and other foods rich in protein, which can improve sexual ability. Dietotherapy for men to enhance sexual desire: two spicy foods, such as onion, leek, garlic and onion, have the effect of stimulating sexual desire. Animal kidneys The kidneys of sheep, pigs, dogs and cows all have the effects of nourishing kidney qi and benefiting essence. For example, the kidney of sheep is warm, which can tonify kidney qi; Pig kidney is salty, which is helpful for kidney qi and bladder; Dog kidney has better effect on enhancing sexual function; There are some animals whose testicles can cure impotence, nocturnal emission and nocturnal emission.