What are the benefits of eating Dong 'e Ejiao for women in winter?

Hello, according to your description, Chinese medicine pays attention to conforming to the solar terms. "Four Qi Regulating the Spirit" contains: "Nourishing Yang in spring and summer, nourishing Yin in autumn and winter". In other words, autumn and winter should focus on nourishing yin, while nourishing yin should focus on tonifying kidney and moistening lung. The famous medical classic "Compendium of Materia Medica" records that Ejiao is flat and sweet, and enters the liver, kidney and lung meridians, just in line with the idea of nourishing yin in autumn and winter, and is the first choice for tonic in autumn and winter. Nourishing Ejiao in winter is good for your health.

Improve immunity: glue just enters the lung meridian, which can nourish lung qi and blood and has the effect of nourishing lung and strengthening lung. Therefore, eating Ejiao in autumn and winter can enhance immunity.

Prevention of cold hands and feet: Cold weather leads to poor blood circulation. Ejiao enters the heart meridian and has the effect of enriching blood and nourishing the heart. Therefore, supplementing Ejiao in winter can nourish the heart and strengthen the heart, enhance blood circulation and achieve the purpose of effectively preventing cold hands and feet.

Nourishing yin and tonifying kidney: the aging and longevity of human body are largely determined by the strength of kidney qi. Autumn and winter are the best seasons for tonifying kidney. Ejiao enters the kidney meridian, which is beneficial to nourishing yin and tonifying kidney, and has the effect of supporting the yuan and consolidating the foundation.

I hope my answer is helpful to you and I wish you health!