What kind of tea do you drink in Xiaoman season?

Xiaoman is the second solar term in summer. It means that the seeds of summer crops are full, but immature, just small and not full. Now, let's take a look at what tea Xiaoman solar terms should drink!

Xiaoman, drinking some tea can keep you healthy. Recommend 9 kinds of tea.

1, melon tea

Take sponge gourd (dried in the sun) 15g, then mix with honeysuckle 15g, brew with boiling water, cover with10min, add honey and mix well to drink, which can clear lung fire (not suitable for pregnancy and menstrual period).

2. Sugar tea

2 grams of tea, brown sugar 10 grams, taken with boiling water for 5 minutes before taking, and one cup after meals every day. This prescription has the effects of regulating stomach, warming spleen, tonifying middle warmer and benefiting qi, and can be used to treat constipation, abdominal cold pain, menstrual pain of women, etc.

3. Ginger tea

5 grams of tea, ginger 10 slices fried and drunk after meals. It has the effects of sweating, relieving exterior syndrome, warming lung and relieving cough, and can be used for treating influenza, typhoid fever and cough.

4. Milk tea

2g of tea, half a cup of milk, and sugar 10g. Boil milk and sugar with half a glass of water first, then put them in tea and take them after meals every day. Has the effects of reducing fat, invigorating stomach, promoting digestion, relieving swelling, refreshing and improving eyesight.

5, honey tea

3 grams of tea, brewed with boiling water. After the tea leaves are cooled, add 3 ml of honey. When taking, stir evenly and take it once every half hour. It has the functions of quenching thirst, nourishing blood, moistening lung and tonifying kidney, and is suitable for dry throat, thirst, dry cough without phlegm, constipation, spleen-stomach disharmony, etc.

6. Vinegar tea

3g of tea and 2ml of aged vinegar are brewed with boiling water first, and then soaked in vinegar for 5 minutes, three times a day. It has the effects of regulating stomach, stopping dysentery, removing blood stasis and relieving pain, and can be used for treating abdominal pain caused by ascaris lumbricoides.

7.lotus tea

2g tea, lotus seed 10g, brown sugar 10g. Lotus seeds are soaked in sugar, boiled until boiling, and then brewed into tea for drinking, which has the function of invigorating stomach and kidney. Patients with nephritis and edema should drink it every day.

8. Chrysanthemum tea

Take 2 grams of tea and 2 grams of chrysanthemum, brew them with boiling water and drink them after meals every day. Has the effects of clearing away heat and toxic materials, clearing liver-fire, improving eyesight, relieving cough and pain, reducing blood fat and resisting aging.

9.persimmon tea

3 grams of tea, 3 persimmons and 5 grams of rock sugar. Boil persimmons with rock sugar and make tea clothes. It can regulate qi, eliminate phlegm, strengthen spleen and stomach, and is most suitable for pulmonary tuberculosis patients.

What kind of tea does Xiaoman solar terms drink?

1, Huoxiang Qingre Tea

Main ingredients: fresh Pogostemon cablin, Eupatorium odoratum, lotus leaf, bamboo leaf, mint, reed rhizome and Dendrobium each 3g.

Brewing method: wash the cut pieces, brew with boiling water, and filter out and drink as tea.

Efficacy: This tea has the effects of clearing heat and eliminating dampness, invigorating spleen and nourishing stomach, promoting fluid production to quench thirst, and preventing heatstroke and cooling.

Fresh patchouli is spicy; Mild temperature; Eliminating summer heat and relieving exterior syndrome; Eliminating dampness and regulating stomach; Perrin is spicy and plain; Has the effects of clearing away heat, eliminating dampness, removing dirt and harmonizing middle energizer; Lotus leaf tastes slightly bitter and slightly warm; Efficacy of clearing heat and relieving summer heat, promoting hair growth and clearing yang, cooling blood and stopping bleeding; Bamboo leaves are sweet and light in taste and cold in nature; Clearing away heat, relieving annoyance, promoting fluid production and diuresis; Mint is spicy and cool; Dispelling wind and heat, clearing the head, relieving sore throat and penetrating rash, soothing the liver and promoting qi circulation; Reed root is sweet and cold; Clearing away heat and promoting fluid production, relieving vexation and vomiting, and inducing diuresis; Dendrobium: slightly cold; Gan; Efficacy: stomach produces fluid, nourishing yin and clearing heat.

2, orange lotus slimming tea

Ingredients: orange peel 10g, lotus leaf 15g, fried hawthorn 3g, raw malt 3g.

Method: Put all the materials into 500cc boiling water, simmer for 20 minutes, remove the residue and take the juice for drinking, and take it warm.

Efficacy: strengthen the spleen, reduce fat, reduce fat and lose weight.

3. Winter melon tea

According to Compendium of Materia Medica, wax gourd is sweet and cool, and has the functions of diuresis, detumescence, clearing away heat and toxic materials, clearing stomach and reducing fire, which is very suitable for this climate? Clean up? Body.

Many friends asked whether Bian Xiao winter melon tea would be difficult to brew. Don't worry, it's actually very simple to do. Next, I'll teach you two ways: First, you can buy fresh wax gourd, wash it at home, remove seeds, cut into pieces, stew it in water until it is soft and rotten, and then drink it directly; Second, mash it with a blender and filter it, and add a little sugar, which is the original heat-clearing winter melon tea.

4. sugarcane black tea

Take 500 grams of sugar cane and 5 grams of black tea, peel and chop the sugar cane, and fry it with black tea instead of tea. This kind of tea can clear away heat, promote fluid production, eliminate dampness and diuresis, detoxify and beautify the face. It is very suitable for drinking before and after Xiaoman solar term to help people feel comfortable.

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