What fruit does the baby eat when it gets angry in winter?

Bananas generally believe that eating bananas is the best way to reduce fire. Bananas are sweet, cold, slightly astringent and non-toxic. Has the effects of clearing away heat, quenching thirst, clearing stomach, cooling blood, moistening intestine, relaxing bowels, lowering blood pressure and inducing diuresis. It is especially beneficial for people with thirst, constipation and other yin deficiency and intestinal dryness or blood heat and qi stagnation. People with spleen and stomach deficiency and yang deficiency eat bananas, which will be counterproductive, but will make the virtual fire more prosperous.

Sugarcane Sugarcane has the function of nourishing and clearing away heat, and is rich in nutrition. As a refreshing tonic, it has a certain effect on hypoglycemia, dry stool, dysuria, nausea and vomiting, cough due to deficiency heat, high fever and polydipsia, so it is called "Tianshengfumai Decoction". However, due to the cold nature of sugarcane, it is not suitable for people with spleen and stomach deficiency and abdominal pain.

Lemon Lemon is rich in vitamin C, vitamin B 1, vitamin B2, sugar, calcium, phosphorus, iron and other vitamins, which is very beneficial to human body and is one of the most valuable fruits in the world. Lemon is also called "anti-inflammatory fruit". Eating more lemons is like taking natural antibiotics, which has many functions such as anti-bacterial, anti-inflammatory and enhancing human immunity.

Pear pear is a "hundred-fruit Sect", and it is also known as "natural mineral water" because of its freshness, juiciness and good palatability. Pear not only tastes sweet and refreshing, but also contains minerals and vitamins such as protein, sugar, crude fiber, calcium, phosphorus and iron. Therefore, pears have the effects of lowering blood pressure, moistening lung and clearing throat, diminishing inflammation and resolving phlegm, nourishing yin and clearing heat. In addition, they can promote appetite, help digestion, and have diuretic, laxative and antipyretic effects. Eating more pears when you are sick can help cool down and replenish water and nutrition.

Oranges and tangerines

Citrus contains protein, vitamin C and other nutrients, and is rich in glucose and a lot of fruit acid. Eating in autumn and winter also has the effect of losing weight.

Hawthorn When the cold winter solstice solar term comes, it is a very good choice to eat some delicious and nutritious hawthorn to help us adjust our bodies. As the saying goes: "If you want to live forever, your intestines must be clear." . Dietary fiber is the "intestinal scavenger" of the body. Adequate dietary fiber can promote intestinal peristalsis and secretion of digestive glands, which is beneficial to intestinal digestion and waste excretion, and promote the metabolism of substances in the body. Pectin can reduce cholesterol and blood sugar and prevent the formation of gallstones.

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