Traditional Culture Encyclopedia - The 24 Solar Terms - Which is better, black fungus or autumn fungus?
Which is better, black fungus or autumn fungus?
1. Taste: Auricularia auricula is crisp and tender, while Auricularia auricula is hard. Auricularia auricula is easier to chew and tastes more delicate. Mushroom should be chewed harder. This makes autumn fungus taste more refreshing and more popular.
2. Nutritional value: Auricularia auricula is richer in nutrients than Auricularia auricula in Montenegro. Auricularia auricula is rich in protein, dietary fiber, vitamins and minerals, which helps to enhance immunity, promote digestion and keep healthy. The nutritional value of Auricularia auricula is relatively low and its content is small.
3, cooking diversity: autumn fungus cooking is more diverse. Auricularia auricula can be used in cold dishes, stir-fried dishes, soup and other dishes. Its soft texture and delicious taste make it an important ingredient in many dishes. The use of auricularia auricula is relatively limited, mainly used for soup or stew.
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