What soup is the best for women to cook in spring?

1

Stewed duck soup with cordyceps sinensis

Has the effects of nourishing lung and kidney, protecting liver and caring skin. At the same time, it can also enhance people's immunity and resistance. Especially suitable for spring.

2

Ma Zhi Yi Fu decoction

Everyone is familiar with the efficacy of sesame, which can improve the black hair color, moisturize the skin and prevent cracking. It is more suitable for dry and windy spring in the north.

three

Corn carrot sparerib soup

Spring is the season with frequent hay fever, but the β -carotene in carrots has the effect of resisting pollen allergy and allergic dermatitis, so this soup is indispensable at home in spring.

four

Lotus root pot lean broth

It's windy and dry in spring, and people get angry easily. Therefore, it is suggested to drink more water, eat more fruits, eat less fried food, and drink more soup to moisten intestines and eliminate fire. Thin soup with lotus root pot is recommended by Bian Xiao.

five

Pickled carp soup

Bian Xiao has always had a soft spot for fish, so pickled carp soup is also one of the most popular spring dishes in Bian Xiao. Although it is Cantonese food, the taste can be slightly adjusted according to your own needs. Highly recommended