It is not advisable to eat more persimmons in the cold season.

It should be noted that you can eat a lot of food during cold dew, and eating persimmons during cold dew is a good choice. This is a kind of fruit that people often eat during the cold dew period, which is very helpful to our health, so we are very suitable for eating during the cold dew period, but there are also precautions to eat persimmons during the cold dew period. Let's have a look.

Eating persimmons during cold dew is a good choice for us. First of all, persimmon has high nutritional value, and it is also rich in sucrose, glucose, fructose, protein, carotene, vitamin C and other nutrients that our human body needs.

Persimmons contain twice as many vitamins and sugar as other fruits, so when we eat them, one is enough. Because persimmon is cold, it can help us clear away heat and dry dampness. If the body is too hot, we can eat some to improve our health. And it is rich in pectin, which can accelerate the peristalsis of the stomach and avoid constipation. Help us relieve discomfort.

Moreover, eating persimmons can also help you relieve symptoms such as dry cough, sore throat and high blood pressure. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis and internal and external hemorrhoids. Fresh persimmons are also high in iodine, so you must not miss this time.

Also pay attention to cold dew. At this time, everyone should pay attention to their diet. Because persimmon contains more tannic acid and pectin, in the case of fasting, the human body will form lumps of different sizes under the action of gastric acid, which will endanger our gastrointestinal health. These lumps can not be excreted, and long-term accumulation will form stomach persimmon stones in the stomach, which is not conducive to our health.

At the same time, in small stomach persimmon stones, such as almonds at first, this stone will gradually become larger. After a long time, you will have abdominal pain, and in severe cases, you will vomit blood. Therefore, attention should be paid to health care and prevention when cold dew occurs.

When cold dew occurs, we need to pay attention to the method of keeping in good health. It is a good choice for us to eat persimmons at this time, but blindly eating persimmons will affect our health. So understand the situation described above. We must eat cold dew in moderation, so that eating cold dew can be healthier.