Traditional Culture Encyclopedia - The 24 Solar Terms - Where is the most effective massage for deficiency of both qi and blood?
Where is the most effective massage for deficiency of both qi and blood?
Zhangmen point is the dirty meeting place of Bahui point, the meeting point of qi and blood of the five internal organs, and also the portal of the five internal organs. Therefore, frequent stimulation of this point can regulate the qi and blood of the five zang-organs and make the five zang-organs function normally. Zhangmen point, like Qimen point, belongs to the liver meridian of Foot Jueyin, and is an important place for spleen meridian qi and blood to enter and exit the five zang-fu organs. Regular massage of this acupoint can nourish the liver and blood. In addition, people with poor spleen can soothe the liver and strengthen the spleen.
10 Tianshu Point Tianshu Point is located 2 inches from the navel. It is two symmetrical acupoints and one of the important acupoints for enriching blood.
Tianshu point is closely related to stomach meridian and large intestine meridian. Frequent stimulation of this point can make the stomach meridian and the large intestine meridian more active, promote the circulation of qi and blood in the stomach meridian, and help the qi and blood to be continuously sent from the stomach meridian to the large intestine meridian. The stomach meridian is full of qi and blood, which can promote the full digestion of food, provide sufficient nutrition for hematopoietic system and lay a good foundation for blood supplement.
1 1 hidden white spot The hidden white spot is located on the inside of the big toe of the foot, slightly next to the toenail, and the blood enriching effect is very remarkable.
Spleen has the function of regulating blood, and Bai Yin point is the first point on the spleen meridian. Regular massage of this point can achieve the purpose of strengthening the spleen and regulating blood, and promote the persistence of qi and blood biochemistry.
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