Twenty-four solar terms-Xiao Man

Introduction: Xiaoman is one of the 24 solar terms and the second solar term in summer. It means that the seeds of summer crops are full, but immature, just small and not full.

Two Four Seasons Music in Spring and Summer (Part Two)

Ouyang xiu in song dynasty

The south wind blows a hundred herbs, the vegetation is deep and the hut is small.

At the beginning of wheat ear, the seeds are charming and the mulberry leaves are fat.

Old people like to be ripe, and their wives know that the season is good.

Wild Li Tang is a nightingale, and sea pomegranate is a red mountain bird.

Tian Jia, who is happy to know? I know it's late to go home alone.

When I am strong, I am old.

Xiaoman Health:

First, prevention before illness.

Pay attention to rubella prevention

Add clothes at the right time to ensure a nap

Peace of mind to prevent emotional heatstroke.

Second, the fruit is divided into cold and hot, choose to eat.

Cool fruit relieves dryness and heat

Warm fruits tonify deficiency and cold.