Brief introduction of finger yoga author

Mayumi, 15 years old, started to learn yoga because she wanted to be thin. After graduating from college, I began to really engage in yoga-related work. She advocates that abdominal inhalation should be taken as the basic breathing method of yoga and introduced into yoga movements to fully relax the human body. In 2004, he was awarded the qualification certificate of yoga instructor by the Indian Yoga Association. In 2005, due to the guidance and promotion of yoga all the year round, its achievements were recognized, and it was awarded the International Literature and Art Association Award, and it appeared in TV, magazines and other media many times, and it also opened its own yoga school.