On a hot day at 40℃, it is recommended to give it to your baby twice a week. How long is 5 cm in summer?

After the baby arrives at a certain month, how to add complementary food to them has become the first priority for many parents. However, when some parents add complementary food to their babies, there will be some differences, especially in families where the elderly and children take care of their babies together. Because how to add complementary food to children is always an uproar, and even affects family relations.

Families who have had abortions have recently clashed over the issue of adding complementary food to their children. Xiaoyue believes that children's complementary food should not be added too quickly, and it is best to step by step.

However, the mother-in-law who had an abortion thought that the child's complementary food should be in place in one step, which means that the husband who had an abortion was brought up by her. Now that she is tall and strong, she can't see anything wrong with him. Therefore, Abortion's mother-in-law thinks that what Abortion said is unreasonable. If you add complementary food in the same way, you will only feed your child thin.

In fact, the argument of abortion can be seen in many families, because some elderly people think that it is no problem to add complementary food to their children, so they think that the younger generation should listen to themselves.

But in fact, some ways of adding complementary food are unscientific, so it will bring some threats to the healthy growth of children and should be paid attention to. So what's wrong with adding complementary food? Let's take our parents to find out.

0 1 What complementary food addition methods are problematic?

In the process of feeding children, many parents want their children to grow tall and strong, although they are all for their own good.

But in fact, many feeding methods are not scientific, and even bring many potential hidden dangers to the healthy growth of children. So which complementary feeding methods are problematic?

1) food for children and adults

Many parents often have such a bad habit in the process of taking care of their children, that is, when adults think that a certain food may be eaten by their children, they will chew it up and feed it to their children.

But this practice is not particularly good for children's health, and may even bring some problems to children's health.

First of all, adult food should not be given to children, because the spices added in adult food far exceed the tolerance of children.

Moreover, if adults feed their children in this way, some germs in adults may be transmitted to children, thus threatening their health.

There was a little girl in England who was infected with her mother's germs because of close contact with her mother, and finally left forever.

2) The food is delicious.

When some old people feed their children complementary food, they think that children may not be interested in too light food and don't want to eat it, so they will deliberately add seasonings to their complementary food.

For example, the baby doesn't like drinking water, and thinks that water has no taste, which makes the child unwilling to drink. So children will add some sugar to the water, and sweet children will prefer to drink it. Although this practice can make children interested in food, it will bring great burden to children's digestive system, which will easily make children's taste heavier and heavier, which is very unfavorable for adding complementary food in the later stage.

You know, the baby's body is not fully developed before the age of one. Eating too much delicious food will overload the child's digestive system.

3) Don't give children solid food.

Some parents feed a variety of foods, but some parents don't want to feed their children too complicated foods. Even when adding complementary food, they are only willing to feed them a single soup.

This kind of parents think that soup is more suitable for children to digest, but it will easily lead to insufficient nutrition intake.

You know, after six months, the nutrition that the child gets from the mother's milk may not be enough to bear all the nutrition needed for physical development. Therefore, parents need to add nutritious complementary food to their children so that their bodies can have more nutrition.

However, if parents only give their children some kind of soup, it means that the children's intake of nutrients is very low, which will hinder their development.

What problems will be caused by the wrong addition of complementary food?

Although many parents are unwilling to admit that there is something wrong with the complementary food they added. But in fact, when children grow up, if they don't eat complementary food correctly, it will bring many problems to their growth.

Educator Wei Kunlin also mentioned this problem in his book Scientific Parenting. Let's take parents to learn more about it. What bad effects will the wrong complementary food have on children?

1 will affect the development of children's teeth.

Parents mistakenly add complementary food, which will actually affect the development of children's teeth. For example, when children grow up, parents always give them soup and water, but they don't add solids.

Then the child's teeth will never get chewing exercise, which will cause some problems in the development of the child's gums, and even affect the facial muscles and skeletal contours of the child, which needs attention.

Children tend to accumulate food.

Some parents give their children very miscellaneous foods, or blindly add complementary foods to their children, fearing that their children will be hungry, and their children will easily accumulate food in their stomachs. After all, the digestive function of the baby's gastrointestinal tract is weak.

Parenting expert Cui Yutao also mentioned in his Encyclopedia of Parenting that parents should add complementary food to their children according to their age and food intake.

Drink plenty of water

Children sweating a lot, fidgeting, and even dry stools are all manifestations of dehydration. Timely hydration is the best way to prevent dehydration, and boiling water with similar body temperature is the best choice.

2. Go out to avoid high temperature.

Play outside every morning and evening when it is cold, and don't take the children out to play when it is particularly hot at noon.

3. Drink porridge.

Give children light food, such as lotus leaf porridge and mung bean soup, to prevent dehydration.

Four. Prevent diarrhea

High temperature and humidity make food go bad easily. In addition, some children eat cold drinks, which is easy to cause diarrhea. Generally, nausea, vomiting, abdominal pain, diarrhea, fever and other symptoms will occur, and even dehydration, electrolyte disorder and shock will occur in severe cases. Pay attention to environmental hygiene and food hygiene. The water you drink should be boiled, the food should be cooked, and the food taken out of the refrigerator must be heated thoroughly.

Be careful when blowing the air conditioner.

With the improvement of living standards, many indoor environments such as supermarkets, subways, buses and children's playgrounds are air-conditioned, and children wear too few clothes. Once in the air-conditioned environment, the temperature drops sharply and the pores shrink suddenly. In the sudden high temperature, if you can't add clothes in time, children with low immunity will easily catch a cold, leading to sore throat, runny nose and fever.

Six. You can't wear too little clothes.

Children in dog days should not wear too little or even nothing. Children sweat more and their pores expand. If the skin is exposed at this time, you will catch a cold after blowing, and it is easy to catch a cold and have a fever. In addition, from a physiological point of view, human body temperature regulation depends not only on skin evaporation, but also on skin radiation. Data show that when the temperature continues to rise, the skin can not only dissipate heat through radiation, but also absorb heat from the external environment. Therefore, if children wear too little at this time, it is easy to absorb heat from the outside. Instead of feeling cool, the rise in body surface temperature will make them feel hotter.

Children's illness is easy to get sick.

1. heatstroke

Speaking of hot weather, the most common disease is heatstroke, especially in dog days. There are many reasons for heatstroke, such as direct sunlight, or staying in a stuffy, poorly ventilated room or a stuffy crowd.

Generally, heatstroke is manifested as dizziness, nausea, vomiting, palpitation, sweating, fever, fatigue, burning skin, diarrhea, chest tightness and restlessness, and in severe cases, syncope, spasm and other symptoms may occur.

Prevention of heatstroke: Pay attention to window ventilation in daily rooms, and use electric fans or air conditioners to lower the room temperature. Wear loose and breathable clothes for children and go out to avoid exposure to the hot sun. It is best not to go out for two hours before and after noon, and wear a sun hat when going out. Parents don't wait for their children to be thirsty before giving them water to drink. They can give their babies some fresh fruits and vegetables in season.

Two. Diarrhea (Norovirus)

High temperature and humidity make food go bad easily. In addition, some children eat cold drinks, which is easy to cause diarrhea. Generally, nausea, vomiting, abdominal pain, diarrhea, fever and other symptoms will occur, and even dehydration, electrolyte disorder and shock will occur in severe cases.

Prevention of diarrhea: The key to prevent diarrhea in summer is to prevent "illness from entering the mouth" and pay attention to environmental hygiene, hand hygiene and food hygiene. Boil the water you drink, prepare the food, heat the food out of the refrigerator thoroughly or try not to give it to the children.

In addition, if children lack vitamin A, it will also lead to low immunity and gastrointestinal dysfunction, which will further affect the digestion and absorption of vitamin A and carotene, and eventually lead to more serious vitamin A deficiency, and even affect children's skin and eye health. Therefore, parents should pay attention to supplementing vitamin A to their babies.

Three. Respiratory infection, herpetic angina, hand, foot and mouth disease

The high temperature and humidity in dog days can easily promote the growth and reproduction of bacteria. Children's temperature control center and skin heat dissipation and insulation functions are poor, especially when children are brought indoors from outdoor. If the temperature difference between indoor and outdoor is too large due to the low temperature of air conditioner, they are prone to catch a cold or cough, herpetic angina and hand, foot and mouth. Parents should take their children to public places with crowded people and bad air as little as possible. At the same time, they should control the indoor temperature and pay attention to supplementing vitamins A and D to the baby.

Nursing care of dog days kindergarten

1. Reasonable collocation

In hot summer, children get angry easily. In a reasonable diet, adjust the appropriate solar terms for children, supplement drinking water, and clear away heat and reduce fire.

Two. prevent

Before a child takes a nap in summer, wipe the sweat with ten drops of water (diluted with warm water) and cool the child with a towel to prevent prickly heat and dermatitis. For example, prickly heat, after cleaning, coat the child with prickly heat powder.

Three. room temperature

The indoor temperature is kept at around 26-28.

Four. disinfect

Do a good job in class sanitation and disinfection in summer.

Verb (abbreviation of verb) indoor activities

When the weather is hot, reduce outdoor activities and change to indoor activities.

What to eat for children in dog days?

Diet. The more sour the sweeter.

Ancient scholars believed that "summer is damp and hot, which should be supplemented". In the hot summer, people like to drink cold drinks and drink too much water, which causes moisture to invade the human body, while external moisture enters the body, which makes the water wet and strengthen the spleen, leading to the rise and fall of the spleen and stomach, hindering people's digestive function, causing stagnant water and loss of appetite. According to the viewpoint of TCM health preservation, dryness and dampness in summer do great harm to the spleen, while bitter food has the effect of purging dryness and should not be eaten more. Therefore, we should eat more sweet or cold in our daily diet. And I return to my heart in summer, but my heart likes cold and sour food, so I eat more sour food in summer. Such as pineapple and watermelon. Tip: Although watermelon is a good fruit, it is not easy to eat more cool fruits in summer.

Diet, invigorating qi and reducing fire

The hot summer not only brings us physical discomfort, but also easily causes more and more people to get angry, which is manifested as emotional irritability, anxiety, irritability and insomnia. These symptoms are called "summer affective disorder" in medicine. Therefore, "removing fire" is also a compulsory course for summer food supplement. Summer food is the best choice: bitter gourd, tomatoes and other cool and refreshing fruits and vegetables. At the same time, milk is slightly cold, which can replenish water and nourish yin, clear away heat and detoxify. It is also a good product for "dispelling fire". Children's dietary prescription can be properly adjusted in three meals to achieve the purpose of benefiting qi and eliminating fire.

3. Fresh and clean diet

Chinese medicine believes that the stomach is acquired. People often feel loss of appetite in summer, and their spleen and stomach functions are dull. At this time, they might as well eat some fresh fruits and vegetables. The nutritional components of fresh fruits and vegetables generally contain 50% cellulose and 50% sugar, which can not only effectively supplement the necessary energy and water for the human body, but also make people feel tired after eating for a long time. Carrots, lemons and amaranth are the first choice; Eating more seasonal wild vegetables and fruits is of great benefit. But be careful not to eat cold and unclean food. Children's intestines and stomach are more expensive, so they must be cleaned to avoid dysentery and diarrhea.

4. Diet, qi and health.

Traditional Chinese medicine pays attention to the theory of "Yin-Yang and Five Elements" and "Harmony between Man and Nature". Winter is yin, summer is yang, and summer is the season when yang flourishes and yin declines. It is also a time when the human body is full of yang. In summer, the human body's yang tends to be strong, and the cold in the body is in a state of easy solution. In dog days, people will sweat a lot after a little work or exercise, and then they will have a strong thirst. Therefore, hydrating health has become the top priority in dog days. Children love sports and lose a lot of water. Remember to give your child plenty of water, which can replenish water and prevent heatstroke.

He loves thousands of families with love.

Parents must not blindly add complementary food in order to make their children grow well, which will make their children feel uncomfortable and even diarrhea and vomiting.

③ Children may have allergic symptoms.

Many pediatricians advise parents to add the same food when adding complementary food to their children, so as to find out what children can eat and what may cause allergic symptoms.

But if parents add everything together, if children have allergies, parents may not find the root of the problem. It is not particularly beneficial to children's health, and parents should also pay attention.