How to boil sweet potatoes with sugar?

Keywords sweet potato, rock sugar, ginger slices,

Proper amount of water

[method]

300 grams of sweet potato, peeled, cut into small pieces, add appropriate amount of water to boil, after the sweet potato is cooked, add appropriate amount of rock sugar and ginger slices, and drink when cooking slices.

[Function]

Sweet and delicious, rich in nutrition.

[Function]

Sweet potato contains protein, sugar, calcium, phosphorus, iron and vitamins. Activating blood, warming stomach, relaxing bowels, invigorating spleen and stomach, and benefiting qi. Sweet potato syrup is often used to relieve constipation caused by intestinal dryness in the elderly and postpartum constipation in women.

[trick]

Sweet potato syrup must be cooked with ginger. A little ginger flavor will make the syrup more delicious.