Buqi Bushen Jianpi tea is most suitable for Grain Rain solar terms.

What to eat in Grain Rain solar terms is good for your health? Many people are blindly taking supplements, but they don't know that improper supplements will have certain influence and harm to the body. Tea products suitable for Grain Rain's solar terms, invigorating qi and blood, tonifying kidney and strengthening spleen are essential. Drinking tea regularly can promote metabolism and play a health care role.

Shengmai Buqi Tea

Medicinal materials: Dangshen 3 yuan, longan pulp 1 yuan.

Practice: add 1000 ml of water, boil 10 minute, and drink as tea.

Application: people with deficiency of both qi and blood (pale and bloodless, easily tired, weak limbs, palpitation, insomnia, etc.). ) can improve the deficiency of qi and blood, relieve insomnia, help tonify the kidney and spleen, and replenish qi.

Bushen Yiyang tea

Medicinal materials: cinnamon powder, licorice 3 yuan, aconite 3 yuan.

Practice: Radix Glycyrrhizae and Radix Aconiti Lateralis are boiled in water 1000 ml 10 minute, and a little cinnamon powder is sprinkled when drinking.

Application: Kidney-yang deficiency type (pale, dull complexion, easily afraid of cold, afraid of blowing cold air), this kidney-tonifying tea can relieve cold limbs, improve the problem of backache and fatigue, and also relieve physical fatigue and fatigue.

Jianpi tea

Medicinal materials: coix seed, lotus seed, poria cocos, 3 yuan, white lentil 1 yuan.

Practice: add 1000 ml of water, boil 10 minute, and drink as tea.

Applicability: Spleen deficiency and dampness stagnation (sallow complexion, feeling full and uncomfortable when you can't eat or eat a little) can improve the problems such as loose stool and abdominal distension, and can also strengthen the spleen and stomach.

Have you learned the spleen-strengthening tea that is most suitable for Grain Rain's solar terms? After learning to use it, it can have a good health care effect and effect. Grain Rain solar term is the most suitable tea for invigorating qi and kidney. The above teas are all suitable for Grain Rain solar terms, so try them.