Is ganoderma lucidum spore powder good to eat in the morning or at night?

Is ganoderma lucidum spore powder good to eat in the morning or at night?

When I saw the word Ganoderma lucidum, I felt it was an expensive medicinal material. I feel that most people can't afford it unless there is a mine at home. Ganoderma lucidum is indeed an extremely expensive medicinal material, but it is actually a fungus.

Is ganoderma lucidum spore powder good to eat in the morning or at night?

Of course, with the development of science and technology, it is not surprising that Ganoderma lucidum can be cultivated now. So now Ganoderma lucidum is also very common among ordinary people, unlike in ancient times, only the rich and expensive people could afford it. Since ganoderma lucidum is so expensive, what are the benefits of eating it? What is the precious medicinal value? It has many uses and values, such as nourishing and strengthening the body, strengthening the brain, diminishing inflammation, promoting diuresis and tonifying the kidney. So it still has extremely high medicinal value.

What role does ganoderma lucidum spore powder have? Then we must first know what ganoderma lucidum spore powder is. Ganoderma lucidum spores are tiny oval germ cells, that is, the seeds of Ganoderma lucidum, which pop out from the folds of Ganoderma lucidum during its growth and maturity. As the seed of Ganoderma lucidum, it certainly has the effect of Ganoderma lucidum. In addition, it has other effects, such as enhancing immunity, inhibiting tumors, protecting liver damage, and preventing radiation. When will Ganoderma lucidum spore powder be eaten well? If there is no problem with sleep and stomach, it is better to eat on an empty stomach in the morning. I can't sleep well. Generally, it is better to eat 2 to 3 hours before going to bed. This depends on the physical condition of the individual, and there is no certain requirement.