How to drink tea correctly in summer solar terms?

Drink more hot tea in summer solar terms, among which drinking dried tangerine peel and Pu 'er can dispel dampness, drinking Kuding tea can refresh you, and drinking green tea can clear away heat and quench your thirst.

Hot tea is better than cold drink. In hot summer, you sweat a lot, and your body is short of water quickly. You should develop the habit of drinking water actively. At this time, if you can have a cold drink and feel cooler, the whole person seems to be refreshed.

Speaking of heatstroke prevention and cooling, hot tea is actually better than cold drink, and it lasts longer. Drinking tea every day in summer can also effectively prevent heatstroke. ?

Summer solar terms are not only high in temperature, but also high in humidity. In this hot and humid environment, the whole person is not good. At this time, it is necessary to remove dampness. Pu 'er cooked tea is mild and has the effect of eliminating dampness.

Chenpi can regulate qi, strengthen spleen, eliminate dampness and resolve phlegm. When Chenpi meets Pu 'er tea, the combination of the two will help you to get rid of dampness and regulate qi in the summer solar terms.