The throat often itches, how to cough?

Drinking more dry water can relieve dry throat to some extent. Diet should be light, remember not to be greasy and not to be fried. You can eat more fresh fruits and vegetables and supplement various vitamins.

Adhere to moderate exercise. Exercise can enhance people's resistance, and insisting on exercise helps to cultivate a strong body.

Pay attention to rest. In case of discomfort such as dry and itchy throat, pay attention to rest, ensure adequate sleep, and don't stay up late, which can enhance people's immunity.

Prevent respiratory tract infection. Dry itching and cough are generally symptoms of pharyngitis, so talk less. Don't go to crowded places or places with serious pollution to avoid respiratory infection.

You can drink rock sugar and Sydney water. This is very convenient and simple. Wash the pears, cut them into pieces, add rock sugar and cook them in a pot. Its function is not only to prevent cough, but also to prevent dry throat.

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Go to the hospital in time. If you feel that the situation is serious, you should go to the hospital to find a doctor to help you check, and you need to prescribe the right medicine under the guidance of a doctor.