How to eliminate children's learning tension?

Learning is the only way for children to grow up, but there will be some tension in the process of learning, such as exams and classroom speeches. These emotions may affect children's learning effect and mental health. How to eliminate children's learning tension? Here are some suggestions I have summarized.

First, understand the child's emotional changes.

Some children may be born nervous, and some children are nervous because of overwork or other reasons. The first thing parents should do is to understand their children's emotional changes, find out their depression and discomfort in time through parents and teachers, and adjust them in time to avoid deeper psychological problems caused by long-term precipitation.

Second, communication and encouragement.

Parents and teachers should maintain good communication with their children, minimize their nervousness, actively encourage them, and let them have the confidence and courage to get out of their comfort zone, accept challenges and pressures, and show their abilities.

Third, create a positive and beneficial learning environment.

Parents and teachers actively create a positive, friendly and open learning environment, so that children can naturally enter the learning state. For example, provide proper entertainment and rest, use various parent-child activities to let children communicate and cooperate, and enhance their sense of participation and friendship. At the same time, teachers can also cultivate children's learning interests and hobbies through diversified teaching methods, and enhance their learning enthusiasm and enthusiasm.

Fourth, arrange time and tasks reasonably.

Parents and teachers should also arrange their children's time and tasks reasonably according to their age and learning characteristics to avoid the tension caused by excessive academic pressure; At the same time, parents and teachers should take care of their children in time and give them corresponding guidance and support when they encounter difficulties.

In short, eliminating children's learning anxiety requires the active participation and support of parents and teachers. Only in a friendly, open and positive learning atmosphere can children fully display their talents and potentials and lay a solid foundation for their future.