Traditional Culture Encyclopedia - The 24 Solar Terms - When is the right time to eat seabuckthorn fruit?
When is the right time to eat seabuckthorn fruit?
1, 2 hours after breakfast.
2. Although there is no strict time limit for eating seabuckthorn fruit, it is recommended to eat it 2 hours after breakfast, because morning is the best time for human digestion and absorption. At this time, eating seabuckthorn fruit can better absorb its nutrients and make its nutritional value better. Eating seabuckthorn fruit after breakfast can reduce the irritation of seabuckthorn fruit to the stomach.
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