What water can women soak in every day to replenish qi and blood? Methods of supplementing qi and blood for women

1. Deficiency of both qi and blood is a frequently-occurring disease in women's clinic. It is suggested that women can usually soak in water with some drugs that tonify qi and blood, and drink tea instead, which can effectively relieve symptoms. Women with deficiency of both qi and blood can choose ginseng, angelica and medlar to soak in water, which can play a role in invigorating qi and enriching blood.

2, you can also use red dates, codonopsis pilosula, soaking in water and drinking tea instead, which can promote the synthesis of hemoglobin and play a role in replenishing qi and blood.

3. Women with insufficient qi and blood can also drink it with astragalus, brown sugar, medlar and ginger. It can not only tonify qi and blood, but also relieve symptoms such as irregular menstruation and abdominal pain caused by palace cold.