What food does the slight cold solar term eat?

Xiaohan solar terms mainly eat instant-boiled mutton, sugar-fried chestnuts, roasted sweet potatoes, glutinous rice, vegetable rice, Laba porridge, bean sprouts, warm chicken soup and so on.

As the saying goes, "three nine make up one winter, and there will be no disease in the coming year." It is the practice of eating mutton in winter to recuperate the body.

Guangdong has the custom of eating glutinous rice on a slight cold day. Traditionally in Guangzhou, Xiao Han eats glutinous rice in the morning. In order to avoid being too glutinous, it is generally 60% glutinous rice and 40% fragrant rice. Chop bacon and sausage, stir-fry peanuts, add some chopped onions and mix in rice.

Daily Diet In China, with the arrival of the slight cold season, people generally eat warm food such as mutton and dog meat. There is a saying in the south of the Yangtze River called "slight cold ice mass", which means this solar term. Young people should be careful not to eat too much fat and sweet and spicy food to avoid acne.

When does slight cold mean:

Slight cold time in 2023:1October 5th, the 24th day of the twelfth lunar month 65438+23:04:39. Slight cold is the 23rd solar term in 24 solar terms and the 5th solar term in winter.