What should mango not eat? What food is not suitable for mango?

1, mango seeds should not eat more cold food.

Before and after the solar terms, summer damp heat may invade, which will also affect the digestion and absorption function of our spleen and stomach. If we eat too much cold food and cold drink, it will damage our spleen and stomach. Although all kinds of cold drinks can relieve summer heat, they will cause bad stimulation to our digestive tract mucosa, slow down our gastrointestinal blood circulation, weaken intestinal peristalsis and even have spasms.

2, mango avoid greasy food

The weather is hot in solar terms, and eating meat is easy to cause phlegm fire. Diet should be based on strengthening the spleen, relieving summer heat and eliminating dampness, such as eating more foods such as tofu, crucian carp, watermelon, bitter gourd, mung bean and corn, and trying not to eat indigestible, greasy and spicy foods. Use mung beans, lentils, lotus seeds and lotus leaves. Add glutinous rice and cook porridge together. After cooling, it can strengthen the spleen and stomach and dispel summer heat.

3, mango avoid spicy food.

Chinese medicine believes that the heart and the small intestine are opposite in appearance, and the increase of damp heat from the awn species, such as accumulation of damp heat, heart fire and accumulation of heat in the small intestine, will lead to short yellow urine, red tongue with yellow fur, constipation and sores on the tongue. Therefore, we should eat less spicy products, such as liquor, mutton and dog meat.