Introduction of Xiaoxue custom, what will Xiaoxue do on October 22nd, 2020+065438+/kloc-0?

Xiaoxue eats Baba.

There is a custom of eating Ciba in some places in the south during the light snow festival. Ciba is a kind of food made by steaming and mashing glutinous rice, and it is a popular food in some areas of southern China. In ancient times, Ciba was a traditional festival sacrifice in the south of China, which was originally used by farmers to worship the cow god. There is a saying that in October, Ciba Lulu burned, referring to the sacrificial event.

Xiaoxue drinks soup.

Before and after the light snow, Tujia people started the annual folk activity of killing pigs to welcome the new year, which added a warm atmosphere to the cold winter. Drinking soup is the custom of Tujia nationality; In the folk activities of killing pigs to welcome the new year, the delicious food cooked with first-class fresh pork with still hot air is called soup planing.

Xiaoxue roasted meat

After a light snow, the temperature plummeted and the weather became dry, which was a good time to process bacon. After the light snow festival, some farmers began to make sausages and bacon and enjoy food during the Spring Festival.

Light snow drying dried fish

During the light snow, fishermen in the south-central coastal area of Taiwan Province Province will start drying dried fish and storing dry food. The mullet group will come to the Taiwan Province Strait around the light snow, including swordfish and sand fish. Taiwan Province Province proverb: October beans are too fat to see the head, which means that in the cloth bag area of Chiayi County, you can catch bean larvae in October of the lunar calendar. What should light snow do in 2020165438+1October 22nd?

Exercise keeps you awake.

Light snow solar terms should enhance physical fitness, improve immunity and cold resistance, and ensure adequate sleep. Chinese medicine believes that it is better to go to bed early and get up late in winter, and not to rest later than 22 o'clock. If you don't rest after 1 in the morning, people's immunity will easily decline. In addition, the temperature will drop significantly after the light snow festival, and it is easier to get sick if you rest too late.

Pay attention to regulating emotions

Light snow solar terms should adjust their mentality, remain optimistic, and often participate in some outdoor activities to enhance their physical fitness. Listen to music and meet friends. Wu Shang, a medical scientist in Qing Dynasty, said: It is better to take medicine than to watch flowers and listen to music to relieve anxiety.

Get more sunshine.

Chinese traditional medical theory attaches great importance to the effect of sunlight on human health, and thinks that regular sun exposure is helpful to promote human yang, especially in winter, because nature is in a state of yin flourishing and yang declining, and people are no exception, so regular sun exposure in winter can enhance human yang and warm meridians.

Pay attention to prevent colds.

It is very important to prevent colds and other cerebrovascular, cardiovascular, pneumonia and respiratory infections, especially before the arrival of cold air.

Diet can warm the body.

The light snow solar term belongs to winter. When the climate is dry, many people will have different degrees of dry mouth, constipation, dry skin and other symptoms. For those who get angry easily, the daily diet should be light and eat less spicy and greasy. When is the light snow solar term in 2020?

Light snow in solar terms:1Sunday, October 22nd, 2020 165438+4:39:38.

Lunar calendar: 202010.8.

Gregorian calendar: 2020165438+1Sagittarius on Sunday, October 22nd.

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