How do girls care for their looks in winter (in terms of diet and cooking)

You didn't give points.

Ah/oh

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Externally, more people should rely on exercise and diet to keep healthy.

The internal cause is to keep a good attitude. A happy heart is immune to all diseases.

Drink more water and exercise, and get along well with others. It's good.

In fact, you don't have to ask questions about medicine supplements, just search Baidu directly ... to restore your skin color.

It's good.

The following is what I dropped by Baidu.

Siwutang is composed of four Chinese medicines: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata, among which Angelica sinensis and Radix Rehmanniae Preparata are the main medicines. Radix Rehmanniae Preparata contains mannitol, vitamin A, etc. When it is compatible with Angelica sinensis, it can increase the content of ferulic acid, the main component of Angelica sinensis, enhance the curative effect of nourishing blood and promoting blood circulation, and can cope with the symptoms of pale face and dizziness of women.

Siwutang is a classic prescription for enriching blood and nourishing blood. It is especially good for women, and it won't grow acne after drinking for a long time.