When is the specific time? -Today's hot spot

To a certain extent, solar terms have a great influence not only on agriculture, but also on agricultural history. For our daily life, solar terms have a great influence on people's health and customs. Therefore, it is very useful to know the specific time and necessary health care knowledge for solar terms like Xiaoxue.

The specific time of Xiaoxue in 22 years

Light snow solar term "light snow" is a weather phenomenon that reflects a season. The light snow began in 20221October 22nd 10: 33: 34, and ended at 05:56:55 on February 7th, 2022. There is little light snow and there is no snow on the ground, which is the original meaning of the solar term "light snow". The ancient book "Qunfangpu" said: "A light snow will snow when it is cold, but the ground is not cold and the snow is not heavy." In other words, due to the cold weather, the form of precipitation changed from rain to snow in the "light snow" festival, but at this time, because the ground is not very cold, the number of snows is small and the amount of snow is not large, so it is called light snow. So light snow indicates the beginning time and degree of snowfall. Light snow, like rain and Grain Rain, is a solar term that directly reflects precipitation.

Xiaoxue health needs to control room temperature.

Beware of "heating disease", light snow and solar terms, and heating begins in the northern region. After heating, symptoms such as cold, dry throat, sore throat, dry skin, dizziness and chest tightness often appear. In extreme cases, "fever" can lead to bronchitis and cardiovascular diseases. Three measures to keep you away from the heating disease: ventilation: the air in the heating room is dry, which provides a "hotbed" for the breeding and spread of germs. When the weather is fine, open the window regularly for ventilation. Control room temperature: the temperature should not be too high, room temperature 18℃-20℃ and humidity 50%-60% is appropriate.

This diligent practice gave vent to Yang.

Exercise hard, not be lazy. After the light snow, although the temperature is low, don't relax because of active exercise. Jogging, brisk walking, skipping rope, disco dancing and playing Tai Ji Chuan can make all parts of the body active and promote blood circulation. But don't overdo it. A lot of sweating will "release yang", which is counterproductive and helps to improve human immunity.