The function of accurate location map is effective. How to massage effectively?

1 the exact location of the eight claws Figure Eight acupoints are located in the first, second, third and fourth posterior sacral foramen respectively. When acupoints are selected, the fingertips are pressed on the median lines of the front and back of the small intestine Shu, the little finger is pressed on the greater round bone process (sacral horn) of the small soybean above the coccyx, and the middle finger and the ring finger are equally spaced.

2 Function and Efficacy of Eight Stagnation Between Yangguan and Huiyang, it is adjacent to the uterine cavity, where the nerve and blood vessels dominate the pelvic viscera and are the main switches for regulating human qi and blood. Massage in the eight stagnation areas is precisely to adjust the uterine cavity from the outside to the inside. The two meridians, Ren Du and Chong Mai, also start from the uterine cavity. The Du Meridian is Yang Qi, Ren Mai is Yin Blood, and Chong Mai is the Sea of the twelve meridians.

Therefore, eight-claw massage, that is, in conditioning uterus, lumbosacral diseases, sciatica, lower limb paralysis, dysuria, irregular menstruation, abdominal distension and pain, pelvic inflammatory disease and other diseases will also be improved to some extent.

3 How to massage the eight claws effectively? Put the palms alternately on the eight-claw points and rub horizontally, 1-2 times a day, 100-200 times each time. It should be rubbed repeatedly until the skin is red and hot. Friction to a certain extent, the heat of friction will dissipate to the lower abdomen.

If it's not hot for a long time at first, it may mean that the meridians are blocked, so we should persist for a long time. Moreover, if you want to see a better effect by rubbing it eight times, you usually need help from others. If you wipe it yourself, it may be because it is inconvenient to use force, and the effect will be worse.

Can I do moxibustion on the Eight Musts? Yes

Tie four sticks of moxa sticks together and moxibustion back and forth for 10 minute each time, depending on the feeling of local warmth and redness. Or use a solid wood six-hole moxibustion box, buckle it on Bajue point and moxibustion for 20-30 minutes.