Can I drink ginseng wine in summer?

You can drink it, but you can't drink too much, which is easy to get angry.

It's hot in summer to help yang get rid of fire, which is sour and sweet. In summer, the sunshine is strong. At this time, in order to adapt to the weather, the human body is in a state of "excess of yang outside, internal deficiency", sweat increases, and summer heat is pressing, which often leads to the summer physical characteristics of sun deficiency in the body. At this time, if you are too greedy for heatstroke prevention, it will easily lead to excessive internal cold and make the sun weaker in the body.

In addition, damp heat in summer is very unfavorable to the spleen, so we should eat more sweet and sour foods suitable for the spleen in summer, such as yam, coix seed, pineapple and watermelon. Hot weather is also easy to cause people to get angry, manifested as emotional irritability, anxiety, excitability, insomnia and so on. Therefore, "removing fire" is also a compulsory course for summer food supplement.

The best food for removing fire in summer is mung bean, bitter gourd, tomato and other cool foods. At the same time, milk is rich in nutrition, which can warm and replenish spleen, replenish water and nourish yin, and is also a good summer product.

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