What soup does beginning of spring drink to nourish yin and replenish qi and blood?

Deficiency of qi and blood will lose good complexion and cause more diseases. Therefore, only with sufficient qi and blood can you be healthy. Beginning of spring is coming, saying that at this time, everyone can drink some soup that can replenish qi and blood and nourish yin. What soup do you drink in the spring to keep healthy? Let me introduce it to you. Let's have a look.

1, Bazhen Decoction: Bazhen Decoction consists of ginseng 3g, fried atractylodes 10g, Chuanxiong 5g, Radix Glycyrrhizae Preparata 5g, Poria 8g, Radix Rehmanniae Preparata 15g mixed wine, Radix Paeoniae Alba 8g, and Radix Angelicae Sinensis 10g mixed wine. These materials are made of two cups of water, three slices of ginger and two slices of jujube. It's best to drink after meals. Bazhen decoction can effectively nourish the heart and liver, tonify qi and blood, and harmonize the spleen and stomach. It can also solve the problems of dizziness, loss of appetite, shortness of breath, palpitation, limb weakness, pale face or chlorosis.

2. Shiquan Dabu Soup: The soup made by adding Astragalus and Cinnamon to Bazhen Soup is Shiquan Dabu Soup. This soup needs 8g of Radix Paeoniae Alba, 8g of Radix Rehmanniae15g, 8g of Poria, 8g of Ginseng, 8g of Cinnamomum cassia, 5g of Chuanxiong, 5g of Radix Glycyrrhizae Preparata, 0g of Atractylodis Macrocephala15g, 65438g of Angelica and 667g of Astragalus. It has the effects of nourishing yin and invigorating qi and blood, and can also be used for treating metrorrhagia, soreness of feet and knees, anorexia, nocturnal emission, deficiency of qi and blood, cough and ulcer.

3, Angelica jujube chicken soup: Angelica, jujube, hen can stew soup together, it has the effect of nourishing yin and tonifying kidney, nourishing qi and blood, and can also regulate the endocrine of female friends, which is a soup with high therapeutic value.

I believe everyone has seen what soup beginning of spring drinks to nourish yin and replenish qi and blood. The above-mentioned Bazhen Soup, Shiquan Dabu Soup and Danggui Jujube Chicken Soup can be properly drunk after beginning of spring, which can effectively tonify the body, regulate qi and blood, avoid problems such as yellow complexion and dizziness, and let you welcome the arrival of spring healthily.