Traditional Culture Encyclopedia - The 24 Solar Terms - How to spend the cold solar terms?
How to spend the cold solar terms?
2065438+65438+123:27:04 on October 20th, 2006, and 2065438+20051February1Wednesday.
Second, the meaning of severe cold
Great cold is one of the 24 solar terms. Every year around 65438+10.20, when the sun reaches 300, it is a severe cold. Twenty-four solar terms: "In mid-December, I met before (slight cold)." "Let Time Test the Weather" quotes "Three Rites and Righteousness": "Great cold is the center and shaped by slight cold, so it is called great ... extremely cold, it is called great cold." At this time, the cold wave frequently goes south, which is the coldest period of the year in most parts of China. The wind is strong, the temperature is low, and the snow on the ground does not melt, showing a cold scene of ice and snow.
Third, the characteristics of severe cold
In daily life, it is still necessary to conform to the characteristics of "winter storage", go to bed early and get up late, combine work and rest, and save your strength. In addition, as the saying goes: "Great cold, great cold, cold", in the "great cold" season, we should pay attention to cold. Clothes should be increased or decreased at any time with the change of temperature. For example, when you go out, you can add a coat and put on a mask, hat and scarf according to your own situation. Patients with cardiovascular and cerebrovascular diseases and respiratory diseases should try to avoid going out in the morning and evening of the "great cold" solar term to prevent the onset of diseases caused by the large temperature difference between day and night.
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