What's the difference between adzuki bean and adzuki bean? There is more than one difference. I suggest you know about it before you buy it.

Beans are common foods in our lives. According to records, there are 33 kinds of cereals and 47 kinds of beans 14. These are collectively called whole grains, which are closely related to our table. Many people are used to cooking porridge for breakfast. With smart home appliances, they don't have to get up early, start work regularly at night, and drink a steaming bowl of eight-treasure porridge in the morning, which is nourishing and warm.

Common adzuki beans, mung beans, soybeans, broad beans, mung beans, peas, lentils, kidney beans, adzuki beans, etc. In daily life, adzuki bean and adzuki bean are the most similar. Up to now, there are still many people who can't tell. They went out to buy red beans and bought adzuki beans. Although the appearance is similar, the efficacy and taste are completely different.

The most obvious appearance of red beans is bright red and round. As long as you remember this, you won't buy it wrong. Among all beans, there are not many round red beans, and there is only one kind of red beans. Red beans contain more dietary fiber, which has a good laxative and blood pressure lowering effect.

Red beans appear more frequently in our lives. Usually snacks, bread, green balls, zongzi and bean paste buns are made of bean paste, and bean paste is made of red beans. Red beans are mixed with white sugar, and after delicate filtration, they become soft and sweet fillings.

In addition, red beans can also be used to cook porridge, giving full play to its unique nutrition. Red beans have high starch content and will not be so hard in the process of cooking porridge. They are easy to break shells and have a high sand production rate. Adding other miscellaneous grains for mixed cooking can also maximize nutrition, warm the heart and stomach and enhance physical strength. Red beans are rich in iron and can also enrich blood, which is more suitable for women.

The shape of adzuki bean is also red, but there is still a certain gap compared with red bean. Red adzuki beans are dark in color and oval, while red beans are round. This is the biggest difference from red beans. When you buy it, you should observe clearly that one side is the umbilical cord and the other side is the inconspicuous ridge.

Compared with red beans, adzuki beans are not inferior in efficacy. Now they have entered the solar term in Grain Rain, and Grain Rain is the last solar term in spring. It's almost summer. The weather and rain will increase in the future, and the temperature will get hotter and hotter. Attention should be paid to prevent "damp evil" from invading the body. Red adzuki bean can clear away heat and relieve summer heat, remove dampness and detoxify.

Cook porridge with semen Phaseoli, Coicis Semen, Euryale Semen, Rhizoma Dioscoreae, Lily and Poria. Soak for 2 hours in advance, then simmer for 2 hours, and add some rock sugar. On a hot day, you can keep your family away from moisture and make your body healthier.

1, color

Red beans are bright purple and dark red.

Step 2 show up

Red beans are round, and red beans are oval.

Step 3 taste

Red beans have soft and waxy taste, high starch content and high sand production rate. They can be made into bean paste stuffing and porridge. Red beans are hard, protein is slightly higher, and porridge can also be cooked.

4. efficacy

Red beans contain more dietary fiber, which can enrich blood, reduce swelling, lose weight, lower blood pressure and blood fat.

Red beans can soothe the nerves, clear the heart, relieve summer heat, remove dampness and detoxify, and stimulate appetite.

When buying red beans, as long as you choose and compare them according to the above methods, you will never go wrong, not only the efficacy is quite different, but also the eating method is different. The suggestion is understood as buying again without losing money.