What should we pay attention to when it snows?

This year's 65438+February 7 ushered in the solar term of heavy snow.

Before and after the heavy snow and solar terms, the elderly in many places will pickle some snow vegetables for winter consumption.

From the point of view of TCM dietotherapy, Xuecai belongs to warm and sweet vegetables, and the twelve meridians belongs to liver, stomach and kidney.

Cabbage contains more ascorbic acid, which participates in the redox process of the body and helps to increase the oxygen content in the brain, thus playing a refreshing role.

For white-collar workers who are confined in air-conditioned rooms all day in cold weather, it is advisable to increase the intake of cabbage in their daily diet.

Cabbage also contains carotene and a lot of edible cellulose, which can prevent constipation, especially suitable for the elderly and habitual constipation.