What food do you eat in summer to make up for the heat?

In summer, eat fairy grass, ginger juice and eggs, noodles, ginger tea, fried grass tofu, mutton and other foods to supplement your body. Eat fairy grass. It has the magical effect of relieving summer heat. After drying its stems and leaves, it can be made into Xiancao. Guangdong area is called bean jelly, which is a summer dessert.

Eat ginger juice with eggs. People in Jiaojiang, Taizhou also have the custom of eating ginger juice to adjust eggs in summer. Ginger juice can eliminate moisture in the body, and ginger juice can regulate eggs and replenish qi. Some elderly people like to eat chicken porridge, which is said to tonify yang.

Eat noodles. Linyi has the traditional custom of drinking mutton soup or eating noodles in summer in urban and rural areas. Kill a sheep, cook a pot of cold noodles, the whole family happily drink mutton soup and eat noodles, and have a hot summer.

Drink ginger tea. Drying ginger, drinking ginger tea and eating ginger juice to adjust eggs are the dietary customs of Taizhou people in midsummer. Because ginger juice can remove moisture from the body, it is passed down from generation to generation.

Stir-fried grass tofu The custom in Wenzhou in summer is to stir-fry grass tofu. Grass bean curd refers to bean curd made from Cao Xian, licorice, Prunella vulgaris, chrysanthemum, honeysuckle and other Chinese herbal medicines, which can be eaten after cooling, cool and detoxify, promote fluid production and quench thirst.