When is the slight cold solar term in 2022?

The slight cold solar term in 2022 is 1.5, 17: 00, 13: 54 on the Gregorian calendar in 2022, and it falls on the lunar calendar1Wednesday, February 3rd.

Small welding machine is the penultimate solar term in a year, and the last solar term is severe cold, which means that it has entered the end of the year. This day means that the weather is very cold. In many places, slight cold is the coldest day of the year, so everyone should pay attention to cold protection and warmth.

Weather characteristics of slight cold solar terms: slight cold and severe cold are solar terms representing the sharp change of temperature. The coming of slight cold means that we are about to enter the third or ninth day, which is the coldest time in winter in China. The temperature in specific places is also divided into north-south differences:

The coldest area is the northern part of Heilongjiang Province, and the lowest temperature is around minus 40℃. It's freezing, dripping into ice.

The average temperature in Qinling and Huaihe river basins is around 0℃, and it is warm in winter in the south, and the low temperature below 0℃ in the south is rare.

The low-altitude valley is the warmest place in the middle of winter in most parts of southern China. The average temperature in 65438+ 10 is around 12℃, and only a few teenagers may have a low temperature below 0℃. In addition, the inversion effect is very significant, so tropical fruits such as bananas and mangoes can grow well.

The custom of eating vegetable rice with slight cold: In ancient times, Nanjing people attached great importance to slight cold, but with the changes of the times, it has gradually faded, and now people can only find a little trace in their lives. During the slight cold, old Nanjing usually cooks meals with different contents. Cook short-legged yellow vegetables with sliced bacon, sausage or diced salted duck, and chop some ginger with glutinous rice. It's delicious. Among them, dwarf yellow, sausage and dried salted duck are all famous specialties in Nanjing, which can be described as "Nanjing vegetable rice" and even comparable to Laba porridge.

Eating glutinous rice: Guangzhou tradition, Xiaohan eats glutinous rice in the morning. In order to avoid being too glutinous, it is generally 60% glutinous rice and 40% fragrant rice. Chop bacon and sausage, stir-fry peanuts, add some chopped onions and mix in rice.

Traditional Chinese medicine believes that cold is yin evil, and the coldest solar term is also the most prosperous period of yin evil. From the point of view of diet health, we should pay special attention to eating more warm food in our daily diet to supplement our health and prevent the invasion of cold climate.

The hot food in daily food mainly includes trout, pepper, cinnamon, pepper and so on. Warm foods include glutinous rice, sorghum rice, sword bean, leek, fennel, coriander, shepherd's purse, asparagus, mustard, pumpkin, ginger, onion, garlic, apricot, peach, jujube, longan, litchi, papaya, cherry, pomegranate, dark plum, citron and chestnut. Especially in the slight cold season, it is a good time to eat spicy hot pot and braised mutton.