What to eat in the Long Summer Festival? Introduction of food eaten in the long summer solar terms.

As the name implies, it is a snail in the sea, which looks like a snail; The body is slender and the shell is white and striped (the snail is bluish brown). There are two ways to eat conch: one is to fry it directly with vegetable oil, and you must pick out the meat with a needle before eating it. Everyone should have one, one to taste its true taste slowly, without any ambiguity. Second, pick out all the seafood meat in advance and fry it. Haisi meat can be fried with garlic and roasted with tofu, which is equally delicious. Some people put the sea silk meat into the soup, and it tastes great.

Fishermen in coastal areas often eat fresh sea cucumbers, wash them, cook them in boiling water, prepare seasonings made of soy sauce, vinegar, sesame oil and Jiang Mo, and then dip them in.

The cold sea is not suitable for eating more. After eating Hester, you'd better drink a cup of ginger soup to keep out the cold.

2. Cauliflower

The scientific name alfalfa is often used as green manure in rural areas. It is a kind of wild vegetable (currently planted) growing on the ridge of the field. After digging from the edge of the ridge, the village girl went to the market to sell it. Bought cauliflower, only pick its tender leaves. Young branches, old leaves, old branches. After washing, the pot is delicious. The key to stir-frying cauliflower lies in: firstly, more oil is needed (replacing animal oil with vegetable oil); Secondly, drop a few drops of white wine in front of the pot, and then turn it over a few times to get out of the pot, which not only translates the color into green, but also smells good. If you drop a little oyster sauce, it will taste better.

Step 3 fry broad beans

Also known as green beans, there are many varieties, so they are called broad beans, because their harvest time is the breeding season. Broad beans in the long summer festival are tender and suitable for frying. Stir-frying broad beans is very simple. Put peeled broad beans in a pot and add oil to fry until cooked. Sprinkle chopped green onion when cooking to add flavor.

In addition, you can peel broad beans and make mung bean boards, which can be fried with shrimp, shredded pork and diced chicken, or put mung bean boards into soup, which is fragrant and delicious.