How to keep fit after entering the light snow?

Warm nourishing food and seasonal fruits and vegetables. After the light snow solar term, you can eat more warm food, such as mutton, beef, pigeon soup, chicken and so on. Help the body to drive away the cold and play the role of tonic in winter. After the light snow solar terms, the temperature drops, and the cold and dry weather can easily affect people's mood. If you don't pay attention to maintenance, you may feel unwell.

As the saying goes, "Winter wax is preserved in the wind and stored to keep out the cold." As soon as the light snow arrived, the temperature plummeted and the weather became very dry, which was a good time to process bacon. So many farmers began to cook sausages and bacon, which happened to be a good meal before and after the Spring Festival. Some places in the south also have the custom of eating Ciba in October of the lunar calendar. Ciba is a kind of food made by steaming and mashing glutinous rice. It is popular food in some areas of southern China, and it is also a traditional festival sacrifice in southern areas. At first, farmers used it to worship the cow god. According to public information, before and after the light snow, Tujia people had an annual folk activity of "killing pigs to welcome the New Year". Among them, the delicacy cooked with the best fresh pork and hot air is called "planing soup". Eating soup is also their custom.