How many days is the summer heat in 2022?

The summer heat in 2022 is the eighth day of the first autumn.

The summer heat in 2022 is on July 23, Saturday, June 25 of the lunar calendar. Initial accommodation: July, 20061June-July 25th, *** 10 day.

The dog days schedule for 2022

The dog days in 2022 start from July 16 and end on August 24th, lasting for 40 days.

Initial period: July 2022 16-July 25, 2022, *** 10 day.

Zhongfu: July 26-August 2022 14, ***20 days.

Terminal: August 5, 2022-August 24, 2022, *** 10.

Brief introduction of summer solar terms

The summer solar term is the twelfth solar term among the twenty-four solar terms and the last solar term in summer. Every year from July 22nd to 23rd in Gregorian calendar, the solar sun arrives at120th, which is a solar term in summer. Like summer heat, summer heat is also a festival reflecting the degree of summer heat, which means the weather is extremely hot. In summer, there are some customs such as drying ginger, drinking tea, burning incense and sending "summer boats". At this time, the weather is hot and humid, which easily leads to excessive moisture in the body. Therefore, whether in diet or daily life, we should pay attention to removing moisture.

What are the traditional cuisines in hot summer?

watermelon

Watermelon is a very common fruit, which has the effect of promoting fluid production and quenching thirst. It is sweet and juicy, cold in nature, and can relieve summer heat and quench thirst. In addition, Chinese medicine also records that if people have heatstroke or fever, they can also use watermelon as medicine, which has a therapeutic effect. Watermelon in summer has become a standard in people's minds, especially eating a cool watermelon in summer can make summer more complete.

mung bean

Mung beans have the function of clearing away heat and relieving summer heat, and can achieve the effect of quenching thirst and diuresis. Not only is it cheap, but it can be bought everywhere. Especially in summer, you can cook some mung bean soup with mung beans and eat some mung bean sprouts. For some people who are prone to fever, it has the effect of clearing away heat and detoxifying. Therefore, eating some mung beans and food made of mung beans in summer is very good for the body.