The stage regulates the atmosphere.

I still have some experience in this thing. That's not enough. Talk about one or two. For reference only. There are various methods. Absorbed is your own, and you don't exercise often. No matter how good the method is, it is useless.

First of all, speaking with confidence is very important. I believe you can do it. Your confidence and boldness can be reflected in your temperament. Be natural and graceful when you enter the arena.

Secondly, we should pay attention to etiquette. Generally speaking, there are many audiences under the podium. Generally left, middle and right, take one bow each.

Third, body language is very important. Let yourself go. Have rich body language. Standing still on the stage will be much worse. Remember this. You can watch Lin Weixian's video.

Also, pay attention to the interaction with the audience and the judges. Especially eye contact. Make them think he is the one you care about. Actually, you didn't look at anyone. Ha ha.

Finally, the speech should be compressed as much as possible. Don't be too wordy. Pay attention to the rhythm of your speech. Not too fast.

Finally, speaking in a limited time is taboo. With the manuscript, you will give a bad impression.

I hope I can help you. Thank you. I hope to adopt.